Anxiety

August 5, 2025

Vacationing with Your Neurodiverse Kids

When my boys were young, we were lucky to enjoy family vacations, creating memories that have grown with us over the years. And yet, vacationing with our neurodiverse kids took planning and thoughtful deliberation. We needed to consider our boys’ emotional comfort as much as any desire for new adventures, exotic locales, or squeezing every minute out of our itineraries. It took some time, but we found great ways to maximize the fun and minimize the anxiety. Read on for suggestions that may help as you plan a late summer getaway of your own.
March 18, 2025

Beyond Butterflies: Understanding Childhood Anxiety

When my youngest son was in preschool, he was the boldest kid on the playground. He lost recess privileges because he wouldn’t abide by the school’s safety rules (Who says he’s not allowed to climb to the top of the jungle gym… and maybe jump off?). He happily ran to greet kids on the street he recognized from the baseball diamond or the soccer field, and he was never intimidated by the big kids on the bus. But something changed when he was in grade school.