October 21, 2025

ADHD Parents Parenting ADHD Kids

In 2007, my sons and I were featured in a television news segment about attention deficit hyperactivity disorder (ADHD) and its genetic link. The National Institutes of Health (NIH) had just published a “Science Update” regarding a gene variant found in ADHD teens, and a news outlet thought a family with four ADHD sons would put a human face on the report that emphasized ADHD’s hereditability. We all thought the report was pretty funny: My husband has ADHD and all of his sons have been diagnosed with ADHD. We had little doubt that genetics was at play in our family. If you’re a parent with ADHD, read on for some simple systems all parents – especially those with ADHD -- can implement for easy and effective parenting.
October 14, 2025

October: ADHD Awareness Month

One afternoon, when my oldest son was in the fourth grade, he came bounding through the door after school and announced through panting breath: “I have ADHD!” Yes, indeed you do, I told him, but a little context please! It turned out, my son’s class was learning about “differences.” What are the differences we can see in people, and what are the hidden differences we can’t see? When his teacher talked about ADHD (Attention Deficit/ Hyperactivity Disorder), my son related to everything she described. He wasn’t ashamed, but rather empowered. It all made sense why he struggled to maintain focus on tasks that bored him but could delve in deep and for long, uninterrupted stretches on the subjects that fascinated him. He understood why it was hard for him to curb his impulses, and why he always needed something in his hands in order to stay focused in school.